Understanding Anxiety: What It Really Feels Like

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Learn the signs, symptoms, and how to manage anxiety in everyday life. Everything you need to know before your first session.

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October 2, 2025 at 2:23 pm

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Healing is the courage to meet yourself, again and again. Let this be your beginning.

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Praanah Mental Health Center, Pune offering holistic therapy, Buddhist psychology, mindfulness, and psychotherapy for individuals, families, and organizations.

Experience the best psychologists in Pune, and explore global online therapy with Praanah, your path to lasting emotional wellness.

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Building Blue, 201 and 202, Second Floor Plot no. 8, Baner Rd, near Paradise Towers, Pune - 411045, Maharashtra.

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+91 9665112795

Disclaimer : 
We provide medical service and suicide prevention helpline. If you are feeling suicidal, we would suggest you immediately call up our suicide prevention helpline +91 789 255 1372. We don’t provide in-patient services currently.